Welcome.

I am so glad you’re here!

My name is Jess and I am a Certified Ayurveda Specialist and Yoga Teacher. My goal is to help you cultivate health, joy and spiritual wellness in all aspects of your life. Here on my website you will find Ayurvedic recipes, blog posts on wellness with some of my creative writing sprinkled in.

I also have a shop where the offerings are underway - but for now, house some of my artwork for sale while I get myself up and running. There are future plans to curate ‘at your own pace’ wellness courses, journal prompts, yoga flows, and anything else I found helpful on my own wellness journey.

Please - feel free to look around and check back often! I am making updates daily. If you find value in my work, please share with others.

Lets get started.